upcoming Events
The Wellness Experience
Letting Go - The Deep Emotional Release Workshop
Letting Go - The Deep Emotional Release Workshop
September 20th 1pm
Join us for your Barre, Yoga & Mat Pilates Taster session with MY açai
This will give you the perfect introduction to all our offerings at our studio and most importantly you can see what style of class works best for you and your body.
Limited Spaces
Letting Go - The Deep Emotional Release Workshop
Letting Go - The Deep Emotional Release Workshop
Letting Go - The Deep Emotional Release Workshop
September 21st 11:30am
A powerful somatic practice using conscious, connected breathing to release stored tension, restore balance, support deep inner healing.
No experience needed: just breathe, feel, and let go.
Limited Spaces
The Foundations Of Yoga Workshop
Letting Go - The Deep Emotional Release Workshop
The Foundations Of Yoga Workshop
October 11th 3pm
Join Ali as she breaks down the common posture in our yoga classes.
If you want to learn the skills and drills needed to master your chaturanga and step throughs - This is the workshop for you.
Limited Spaces
Warm Yin & Sound Experience
Warm Yin & Meditation Experience
The Foundations Of Yoga Workshop
October 17th 6:15pm
The ultimate indulgence in relaxation!
Here's how you can feel relaxed, distressed, happier, supported and healthier.
Experience 90 minutes where no-one needs you!
If you have a busy lifestyle you don't want to miss this!
Limited Spaces
Warm Yin & Meditation Experience
Warm Yin & Meditation Experience
Warm Yin & Meditation Experience
November 14th at 6pm
Imagine feeling so relaxed, less stressed and completely transported into a state of bliss. Get ready to release stress and ease away the day to day tension in your body and mind.
Join us for a 90 minute Yin Yoga and Meditation practice.
Limited Spaces